Reiki & Intuitive Healing
Reiki is a Japanese healing technique that translates to 'Universal/ Life Force Energy' (also known as Chi, Qi or Prana). Reiki is a safe and gentle form of energy healing that activates the body’s relaxation response, helping you find balance on a deep level. Reiki has been shown to induce deep relaxation, reduce anxiety & depression and improve overall self esteem and quality of life - it is also increasingly being offered as a complementary therapy in hospitals around the world!
Reiki works on every level - physical, emotional, mental and spiritual - to improve the flow of energy throughout the body, balancing the chakras (main energy centers of the body) and shifting any 'stuck' energy that can lead to fatigue, emotional distress and even illness. Reiki is a beautiful way to experience deep relaxation, find relief from stress & anxiety and get back in touch with your true self!
Benefits of Reiki:
Relief from stress, anxiety & overwhelm
Emotional strength & balance
Deeper, more restful sleep
Enhancing intuition, clarity & self-awareness
Assists in the release of any heavy energy & emotions that are holding you back
Enhancing the body's own natural ability to heal itself
Greater sense of peace & wellbeing
Booking Your Session
Location: Buderim, on the beautiful Sunshine Coast, Qld. (click here for Distance Reiki).
Your session may also include a combination of crystal healing, essential oils, oracle cards and any intuitive guidance that comes through.
1.5 Hour Reiki Session:
The 1.5 hour session is essential if you are feeling emotional, out of balance, stressed and ready for some deep healing. This is the ideal session to melt into deep relaxation, balance your chakras and experience a full body Reiki Session.
2 Hour Reiki Session:
The 2 hour session is recommended if you are feeling extremely overwhelmed or stressed, have suffered a trauma or loss, or are really ready to work on releasing deeper issues.
Frequently Asked Questions
What Should I Expect In My Session?
At the beginning of your Reiki Session, we will have a brief chat and I will be happy to go through any questions you may have about Reiki.
When we are ready to start the healing, I will ask you to lie down on the Reiki table comfortably and fully clothed, allowing the soothing music help you drift off into relaxation. The session will involve a series of gentle hand positions on or slightly above the body, while I connect to the Reiki energy and allow that positive energy to flow to you, bringing deep relaxation and harmony to mind, body & spirit. During this time, you may fall into a meditative state or experience a general sense of calmness; a variety of emotions or sensations may also be experienced, such as heat, lightness or vibrations.
Once your energy has been cleared and balanced, I will gently wake you, and relay any intuitive guidance and recommendations relevant to your healing session.
What Might I Experience?
"I think I fell asleep”
“That was so relaxing!”
"I feel a lot lighter"
"Your hands felt so warm!"
"I felt the energy moving in my legs"
These are some of the common things I hear following a Reiki Healing. Each person's experience with the energy is different, and sensations will also vary according to what chakras might be blocked, or where the flow of energy has been stagnating. You may even feel nothing at all and that is completely ok! Your experience is your own.
If you do feel the energy, it may be very subtle - you may feel a gentle pulsing sensation even when my hands are not in contact with your body, you may also experience heat coming from my hands. Many people report falling into a meditative state, where they are simultaneously conscious but also deeply in-drawn. Receiving Reiki will allow you to release stress and emotional burdens, bringing deep relaxation, clarity and hope.
Does Reiki hurt?
Not at all! Reiki is a very gentle form of energy healing that involves light touch only, there is no manipulation of muscles or bones. Reiki can also only work for your highest good, and as an energy of pure love and light, can only work with a positive intention behind it.
How often should I receive Reiki?
If you are feeling stressed, emotional or out of balance and your energy system & chakras are quite blocked, I always recommend a few regular sessions (weekly/fortnightly). Reiki works to gently peel away, layer by layer, built-up heavy emotions, stress and trauma that may be stopping you from feeling calm and keeping you from being your true amazing self!
When you are feeling much lighter & balanced, I recommend regular 'Wellness Sessions’ - these help to keep your energy flowing freely, aid in the release of built-up stress from everyday life and keep you feeling more centered, calm & balanced! A session every 3-4 weeks is advisable but do come in whenever your intuition guides you!
Receiving Reiki regularly provides deeper balancing & longer-lasting benefits! Reiki has a cumulative effect, so you may start to notice other changes in your life as well, such as improved sleep & digestion, feeling more grounded, centered & less reactive, as well as increased self-awareness & stronger intuition